Sean's G.H Sauna

Tourmaline & infrared Sauna Benefits

The sauna experience - clear your mind and body,  melt away tensions and extra pounds,Tourmaline heaters in sauna room emit 5.615VM healthy far infared ray and healthy ion which can be obsorbed effectively by human body, meanwhile, through sweating which can help people burn up calories, improve toxin, smoothen skin color, relieve pain, increase immunity, prevent disease, and anti-aging, sauna room is necessary for family health.

      A sauna is a peaceful refuge from the stress of daily living - a soothing, dry heat environment that relaxes and refreshes, to leave you feeling healthy. When you take a sauna, the heat pumps up blood circulation near the skin and stimulates sweating. It helps the body rid itself of toxins and mineral wastes, improve immune system, relax muscles, increase flexibility, and relieve pain. In a sauna, you'll burn hundreds of calories without hours on the exercise bike or treadmill. Saunas deep cleanse the skin.

    Infrared Sauna: Using less energy, operating at low temperature and warming up in minutes, Infrared Sauna is fairly new but rapidly gaining popularity.

What is infrared? Infrared is the band of light we perceive as heat. We cannot see this band of light with the naked eye, but we can feel this type of light in the form of heat. Our sun produces most of its energy output in the infrared segment of the spectrum. Infrared rays heat your body without having to heat the air in-between, through a process called conversion. 

The infrared is divided into 3 segments by wavelengths, measured in microns: 1.5~5.6 microns - middle infrared

Among these segments, only far infrared penetrates organic substances such as the human body two to three inches so that the warming effect is very uniform. Sauna Care: Sauna's far infrared heaters radiate this far infrared to safely and effectively warm your body.

     How does it benefit us? Because infrared rays penetrate the body over 1-1/2 inches throughout conversion, there is a deep heating effect in the muscle tissues and internal organs without giving too much burden to the heart.

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Sean's Spring Guesthouse

 Walnut Garden Tiger Leaping Gorge Yunnan China

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